Can You Have Sleep Apnea Without Snoring? Understanding "Silent" Apnea

Most people associate sleep apnea with loud, room-shaking snoring, but that is not always the reality. You might be a "silent sufferer" who simply stops breathing without making a sound. At Sleep Center of Colorado, we want you to understand that silence does not guarantee safety from this serious condition.

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The Myth of the Noisy Sleeper

Many patients believe that if they do not snore, they cannot possibly have obstructive sleep apnea. This is a dangerous misconception that prevents many from seeking help. "Silent" apnea occurs when the airway collapses completely, stopping airflow without the vibration that causes snoring, leaving you gasping for air silently.

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Hidden Symptoms You Should Watch For

Since you cannot rely on noise to diagnose yourself, you must look for other red flags. Common indicators of silent apnea include waking up with a dry mouth, experiencing frequent morning headaches, or battling excessive daytime fatigue. If you feel exhausted despite a full night of rest, investigate further.

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The Health Risks of Ignoring Silence

Silent apnea is just as dangerous as the noisy variety because it deprives your brain and body of vital oxygen. Untreated sleep apnea increases your risk for high blood pressure, heart disease, and stroke. Dr. Froning emphasizes that identifying these quiet warning signs early can be a life-saving step.

Benefits of Treatment

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A Quiet Solution: Oral Appliance Therapy

You do not need a bulky CPAP machine to treat this condition effectively. We offer oral appliance therapy, a custom-fitted device similar to a retainer, which keeps your airway open naturally. It is a comfortable, silent, and effective ways to stop snoring and treat sleep apnea without the hassle.

At Sleep Center of Colorado, we specialize in helping you find the right sleep apnea treatment without CPAP. If you suspect you are a silent sufferer, do not wait for symptoms to worsen. Schedule your complimentary screening today and let us help you sleep well and thrive again.

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