Choosing oral appliance therapy at Sleep Center of Colorado gives you freedom from bulky machines, but your device still needs regular care to function effectively. Proper maintenance ensures your custom-fitted device remains hygienic, comfortable, and durable for years to come. Here is a practical guide to keeping your appliance in top shape.
How to Care for Your Oral Appliance: Tips for Hygiene and Longevity
The Daily Morning Scrub
Every morning after removing your device, you should rinse it with cool water to remove debris. Use a soft-bristled toothbrush and a mild, non-abrasive soap to gently scrub all surfaces. Avoid using hot water, which can warp the material, and never use toothpaste, as its abrasive particles can create microscopic scratches where bacteria hide.
The Weekly Deep Soak
Once a week, give your appliance a deeper clean to eliminate bacteria buildup and odors. Soak the device in a container with a specialized denture cleaner or an appliance-specific tablet dissolved in water. This simple step ensures your CPAP alternative remains fresh and safe to use night after night.
Proper Storage Matters
When you are not wearing your appliance, it must be stored correctly to prevent damage or loss. Always dry the device completely before placing it in its protective case to prevent mold growth. Keep the case away from pets—who often mistake these devices for chew toys—and out of direct sunlight or high heat.
Simpler Than the Alternative
One of the biggest advantages of this therapy is the ease of maintenance compared to CPAP. While CPAP users struggle with cleaning long hoses, scrubbing water chambers, and buying distilled water, you only need a toothbrush and a case. This simplicity makes it much easier to maintain consistent, effective obstructive sleep apnea treatment.
At Sleep Center of Colorado, we want your treatment to be as convenient as possible. By following these simple steps, you protect your investment and your health. If you have noticed wear on your device or it no longer fits comfortably, contact us today to schedule an adjustment appointment.